Pineapple Kale Green Smoothie
They're delicious, easy to make, and full of good-for-you nutrients.
They will boost your metabolism, curve your appetite, promote the feeling of fullness. All of which tends to encourage weight loss.
Paired with a healthy diet and exercise plan, smoothies can be your best-kept secret to fight off unwanted pounds.
Pineapple Kale Green Smoothie
- 2 cups raw kale leaves, stems removed
- 3/4 cup almond
- 1 banana, cut into chunks
- 1/4 cup plain Greek yogurt
- 1/4 cup raw pineapple pieces
- 2 tbsp peanut butter (unsweetened)
- 1 to 3 tsp honey, to taste
Directions
- Add all ingredients in your blender.
- Blend all the ingredients until smooth. Adjust liquid to create your preferred consistency.
Sources: https://letscooking22.blogspot.com/2019/06/5-healthy-smoothie-recipes-for-weight.html
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