Turmeric and Ginger Tropical Smoothie
Smoothies are one of my favorite weight loss drinks.
They're delicious, easy to make, and full of good-for-you nutrients.
They will boost your metabolism, curve your appetite, promote the feeling of fullness. All of which tends to encourage weight loss.
Paired with a healthy diet and exercise plan, smoothies can be your best-kept secret to fight off unwanted pounds.
Paired with a healthy diet and exercise plan, smoothies can be your best-kept secret to fight off unwanted pounds.
Turmeric and Ginger Tropical Smoothie
- 1 cup almond milk
- ½ fresh or frozen banana
- ½ cup fresh or frozen mango chunks
- ½ Tsp. each ground turmeric, ginger, cinnamon and cardamom
- 1 tsp honey (unless your fruit is really ripe and naturally sweet)
- 1 Tbsp. chia seeds
- dash of sea salt or pepper
- a few ice cubes, if you find it is too thick?
Directions
- Add all ingredients in your blender.
- Blend all the ingredients until smooth. Adjust liquid to create your preferred consistency.
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